Brain Thrive by 25

When teens and young adults learn how to take care of their own unique brains, they become more successful, happy and motivated in their everyday lives.

This program was developed by Dr. Daniel Amen from Amen Clinics (USA) and has been used in various schools and organizations across the USA and Canada.

Young people learn in this 12 week program:

• Basic neuroscience and how parts of the brain work
• What happens to areas of the brain while under the influence of alcohol or drugs and how it affects  our behaviours
• Relationships and understanding our friends and family members behaviour
• Nutrition - food and supplements for a healthy brain
• How to help anxiety and depression - working with negative thoughts
• Specific physical exercises for their brain
• and so much more!

The program is best suited for small groups. If you are interested in having this program brought to your school,  or for more information please contact Julie at info@kwbrainhealthcoaching.com.  

Please see the EVENTS page for upcoming programs.